Cutting Away Old Relationships
Be Your Own Hero! YOU can do it!
This is the SURVIVOR MANUAL that takes you through the analogy and use of the Sword of Trauma.
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The easy and fun to do year-long course to take you through the five steps of the sword of trauma:
- Acknowledging that trauma is like being pierced with a sword - and seeing how it has affected your life, health and relationships.
- Removing the Sword and purging the pain.
- Healing the Wounds.
- Learning to Use the Sword with fun techniques to get your out of old triggers.
- Reclaim Playtime! After going through any type of trauma (rape, domestic violence, sexual abuse, neglect, witnessing violence etc) we did not exactly have a lot of playtime. After removing the sword, healing the wounds and learning to use our life experiences to do good in the world, the final and most fun step is reclaiming play!
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