Sword of Trauma

STEP 3 - A Goodbye Letter

A Goodbye Letter Write a Dear John letter to that past bs!  YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL that takes you t...

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STEP 3 - Your Safe Space

Your Safe Space Where is your safe place, and who is allowed in it?? Be Your Own Hero Sword of Trauma Healing Course;

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STEP 3 - A Thank You Letter To Yourself

A Thank You Letter To Yourself You deserve a lovely love letter - mail it!  YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL that tak...

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STEP 2 - Comforting Yourself After the Purge

Comforting Yourself After the Purge YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL that takes you through the analogy and use of the...

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STEP 2 - What Will You Miss?

What if you miss them??  Eeeek... addicted to the pain and suffering.  YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MAN...

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STEP 2 - What If You Were Never Wounded...

What If You Were Never Wounded... What would your life look like if it had not happened?  This is not taking away anything from believing ...

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