If you’ve survived anything… your healing starts here.
A 5-piece instant-download Survivor Escape Healing Bundle based on the Sword of Trauma method — yours today for $7.
Get the Bundle – Instant DownloadThe Truth You Already Feel
If you’ve survived trauma, chaos, abuse, heartbreak, or years of being “the strong one”… your body already knows the truth.
Here’s what survival can look like when you’re carrying it alone:
- Your body aches or shuts down.
- Your mind spins in loops that don’t feel like you.
- You’re exhausted but can't rest.
- You feel powerful one day and underwater the next.
- You love deeply but trust slowly.
- You’re healing… but without a roadmap.
I know this place. I lived in it — in the pain, the panic, the paralysis.
And that’s why I built a way out. This Survivor Kit is your first step back into your power: simple, doable healing that helps your body, heart, and spirit exhale again.
The Survivor Escape Bundle
A complete, self-paced healing experience for survivors, loved ones, and helpers who are ready to move from pain to power — without pretending it didn't happen.
✧ Searching for Angela Shelton Documentary Access
Watch the documentary that started a movement — including the original version and the Lifetime TV edit. Use it as your private healing session, a conversation starter with loved ones, or a resource for your group or community.
✧ 3-Hour Live Director Commentary Experience
Sit with me as I talk you through the film, scene by scene. I share what was really happening behind the camera, how survivors changed my life, and how you can use these stories as mirrors for your own healing and freedom.
✧ Finding Angela Shelton
Read the book that tells the behind the scenes of the film and my own self-abuse, self-hatred, panic attacks, and addictions to men that lead to me to confronting my own father and then my own self-love.
✧ 3-Hour Sword of Trauma Workshop Recording + WORKBOOKS
118-page guided workbook that walks you through my Sword of Trauma process — acknowledge the wound, remove the sword, heal the wound, and use the sword. This manual has been used by therapists, healers, support groups, and organizations around the world for over 20 years.
✧ 52 Weeks of Paired Videos that go with each section of the workbooks!
Bite-sized videos that walk alongside the workbook. You can stretch the journey out over a full year — one tiny, loving step at a time — or binge-watch when you need a full-on Sword of Trauma bootcamp weekend.
Jump in for $7
✧ 118 Page Male Survivor Focused Workbooks! (also with diverse version)
Honor yourself or other male survivors with the male version - also included are two diverse versions as well. Healing does not discriminate.
Your all-in-one healing toolkit
The Survivor Escape Bundle
REAL SURVIVORS. REAL RESULTS.
The Survivor Escape Bundle has quietly lived in support groups, living rooms, and therapy offices for over two decades. These are the kinds of shifts people report after walking through the Sword of Trauma work with me.
“I’ve done therapy for years, but this was the first time I felt like someone actually understood the chaos in my head and handed me a map out. The workbook and film together changed my life.”
“We used Angela’s materials in our support group and watched women go from shame and silence to laughing, crying, and telling the truth. It gave us structure, language, and hope.”
“As a male survivor, I’d never seen my story reflected anywhere. Angela’s work met me in the dark, without pity or fluff, and showed me how to pick up my own sword.”
Names and details are changed for privacy. The patterns are real: less panic, fewer flashbacks, better sleep, more laughter, and a deeper sense that you are not broken — you are surviving.
You can move at your own pace, on your own couch, in your own pajamas. Use the materials solo, with a trusted friend, or with your therapist or support group.
Who This Is For
This bundle is for anyone who knows what it feels like to survive the unthinkable…and still get up in the morning.
- Survivors of childhood trauma, abuse, neglect, or violence.
- Male and female survivors who have never seen their story reflected honestly.
- People who are tired of feeling “crazy,” “stuck,” or alone in their healing.
- Anyone who has spent years taking care of everyone else while quietly breaking down inside.
- Those who want spiritual grounding without dogma or pressure.
- Survivors who want tools they can use immediately — not theory or fluff.
- Therapists, support group leaders, pastors, and helpers looking for trauma-informed resources.
- People rebuilding their identity after chaos, heartbreak, betrayal, or years of silence.
If you’ve survived anything and you’re ready for relief, clarity, and tools that actually work… this is for you. You don’t have to be “ready.” You just have to show up.
WHY ALL this for only $7?!
Because I don’t want price to stop anyone from healing. I’ve spent 20 years helping survivors, making films, and building the Sword of Trauma method. This bundle is the doorway — the first step into your own Sacred Circus of healing, humor, and rebirth.
Get the Bundle for $7What Happens When You Join Today
Healing doesn’t need to be confusing. Here’s exactly what to expect from the moment you say “yes” to yourself.
As soon as you check out, you receive an email with direct links to your 118-page Sword of Trauma workbook, both versions of the documentary, and all workshop recordings. No waiting. No shipping. No barriers.
Go slow and steady with the 52-week companion series… or dive in with a weekend deep-clean. You are in control of how gently or boldly you move.
Most survivors notice small but powerful shifts: deeper breathing, clearer thinking, less anxiety, fewer panic waves, and a new sense of: “I’m not crazy — I’m healing.”
You don’t have to tell your whole story. You don’t have to prepare anything. You don’t have to be brave. You just have to click “join” — and let me walk with you from there.
Frequently Asked Questions
Will this be triggering?
The bundle is designed to be gentle, self-paced, and grounding. You are never pushed into memories or pressured to “go deep.” You stay in complete control of your pace, breath, and boundaries.
What if I’m still in contact with the person who hurt me?
Many survivors are. This bundle gives you tools to stay clear, safe, and emotionally balanced — no matter who is still in your life. Nothing requires confrontation. Nothing requires disclosure.
Is this only for women?
No. The Sword of Trauma work has helped both male and female survivors for over 20 years — including male veterans, fathers, husbands, and teenage boys.
Do I have to watch everything at once?
Absolutely not. You can stretch the workbook and videos over a full year (52 weeks), or do it in a few powerful weekends. Your pace IS the healing.
Is this religious?
This work honors God, Spirit, Source — however you personally connect. It’s not tied to any church or doctrine. It is trauma-informed, spiritually grounded, and inclusive.
Can I use this with my therapist or support group?
Yes. Therapists and group leaders have used this workbook and film for two decades. You're welcome to bring these tools into your counseling, healing circles, or community groups.
What if I’ve tried everything and nothing has worked?
The Sword of Trauma approach is different. It blends truth-telling, nervous system release, embodiment, humor, storytelling, and spiritual grounding. Many survivors say it finally “clicked” after years of being stuck.
What if I start crying or laughing or shaking?
Beautiful. Your body is releasing stored survival tension. There is no wrong reaction. You are safe. You are in control. And you can stop at any time.
Do I have lifetime access?
Yes — once you purchase, all videos, PDFs, and materials are yours for life, including any future updates I add to the bundle. If for some reason I move platforms, I'll give you a new login and pass to any new sites I go to as well.
If you’ve survived anything, you deserve support that honors your pace, respects your nervous system, and meets you exactly where you are. This bundle was created with love, truth, and 20 years of survivor-tested wisdom.
Why I Made This
I didn’t create this bundle because I thought the world needed another program, another worksheet, or another “healing system.”
I created this because I survived things no one should have to survive — and I refused to stay broken, silent, ashamed, or confused.
I made this because I had to claw my way out of panic attacks, chronic pain, fear, flashbacks, loneliness, and the belief that something was wrong with me. There wasn’t.
And nothing is wrong with you either.
Over the last 20 years I’ve worked with survivors, therapists, support groups, churches, shelters, men’s organizations, women’s circles, and people who never thought healing was possible for them.
The Sword of Trauma is the roadmap I wish someone had handed me when I was drowning. The documentary is the truth I wish I had seen when I felt alone. The workbook is the structure I wish I had when I didn’t know my next step. The videos are the friend I wish I had sitting with me on the couch.
I made this to give you what I needed: clarity, truth, grounding, humor, and a way out.
You don’t have to believe in yourself yet. You don’t have to feel strong. You don’t have to have everything together.
Just take the first step. I’ll walk with you from there.
Angela Shelton
Ready?
You don’t need to be “healed.” You don’t need to be “brave.” You just need to take one step. The rest happens gently, over time, with tools that work.
Get the Survivor Escape Bundle $7Lifetime access. Instant download. This is the beginning of you feeling like yourself again.
“We are all Angela Shelton, even me.” — Rosie O'Donnell
“Angela gave me permission to be fully self expressed, because she is.” — T
“Though she takes on serious issues, Angela Shelton is joyous, irreverent, funny, and feisty!” — Ellen Bass, co-author of The Courage to Heal
"Angela is an agent for change, a catalyst; an alchemist. Angela has made her private story our public story and her transformation our transformation." — Eileen King from Justice for Children